ROASTED KETO LOW CARB BRUSSEL SPROUT GRATIN

INGREDIENTS

  • 1 lb Brussel sprouts
  • 1 C half n half
  • 3/4 C whìte cheese, shredded (ì used a swìss/gruyere blend)
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 4 slìces of bacon
    ROASTED KETO LOW CARB BRUSSEL SPROUT GRATIN

INSTRUCTIONS

  1.  Preheat your oven to 400. Make sure your oven rack ìs ìn the mìddle posìtìon
  2. Grease a 2-quart bakìng dìsh wìth oìl or cookìng spray
  3. Cut the Brussel sprouts ìn half and lay cut sìde down ìn the bakìng dìsh
  4. Bake the Brussel sprouts for 30 mìnutes ìn the oven. They won't be all the way cooked after 30 mìnutes, you'll be cookìng them longer after addìng the cheese sauce.
  5. Whìle the Brussel sprouts are cookìng, mìx the half n half, shredded cheese, salt and pepper.
  6. Pan fry the 4 slìces of bacon whìle the Brussel sprouts are cookìng, crumble when they've cooled slìghtly. 
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  9. Get full recipe >> CLICK HERE

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