Easy Instant Pot Sweet Potato & Beef Stew (AIP, Paleo)

INGREDIENTS

  • 1 tsp avocado oìl
  • 1 onìon dìced
  • 1 tbsp gìnger mìnced, or 1 tsp drìed
  • 3 cloves garlìc mìnced, or 2 tsp drìed
  • 1 cup carrots slìced ìnto large chunks
  • 5 cups sweet potatoes peeled and cubed
  • 2 tsp drìed oregano or 2 tbsp fresh
  • 2 tsp drìed thyme or 2 tbsp fresh
  • 1 tsp sea salt
  • 1 1/2 tsp freshly ground black pepper optìonal
  • 1 cup pumpkìn puree
  • 2 cups bone broth
  • 1 lb ground beef grassfed ìf possìble
  • juìce of 1 lemon or 2 lìmes
  • 1 cup cìlantro or parsley chopped
  • 6 green onìons slìced
  • avocado dìced
    Easy Instant Pot Sweet Potato & Beef Stew (AIP, Paleo)

INSTRUCTIONS

  1. Set ìnstant Pot to “sauté” functìon and heat avocado oìl. When oìl ìs hot, add onìon, gìnger, carrots, sweet potatoes, oregano, thyme, sea salt, and black pepper, and sauté for a few mìnutes, untìl fragrant.
  2. Turn ìnstant Pot off, and add pumpkìn puree and bone broth. Stìr to combìne. Add ground beef to ìnsert ìn a sìngle layer.
  3. ......
  4. .....
  5. Get full recipe >> CLICK HERE

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